I took Finland’s free masterclass on happiness: Here are 3 things I learned
Finland is the No. 1 happiest country in the world, and they're offering a free masterclass about happiness. Here's what
Read More
Wellness
The 10 rules of ‘Ikigai,’ from authors of the Japanese ‘secret’ for ‘a long and happy life’
Ikigai is a purpose in your life that can keep you going and boost your happiness, according to Héctor García
Read More
I’m taking Harvard’s free 6-week course on happiness—here’s what I hope to learn
I'm taking a free, six-week Harvard course about happiness. These are some of the questions I hope to have answered
Read More
We asked beauty influencers and everyday people how much they spend on skin care: ‘I probably have more serums than shoes’
We asked influencers and people on the street about their skin care routines and how much they spend on beauty
Read More
I’m a 95-year-old lighthouse keeper. Here are my keys to a long, happy life: ‘There’s always something worthwhile’
Buddy Grover is a 95-year-old volunteer lighthouse keeper. Here's his advice for living a long, fulfilling life. Source link
Read More
Free wellness activities in 5 major U.S. cities—including NYC, Las Vegas and D.C.
Whether you're traveling this summer or staying close to home, it is possible to have fun on a budget—from yoga
Read More
Here’s the No. 1 skill for raising highly resilient kids, says parenting expert and neuropsychologist
Neuropsychologist and parenting expert Dr. Taryn Marie Stejskal shares her No. 1 tip for raising highly resilient and confident kids. Source link
Read More
Finland is the world’s happiest country. Now it’s giving away free trips to show travelers why
Finland has been named the happiest country in the world for six years in a row. Now it's planning a
Read More
I tried 2 spa treatments that this luxury NYC hotel says will improve sleep—here’s how it went
You may have heard of Equinox gyms, but the fitness company is entering a new industry: Sleep. Source link
Read More