A Harvard-trained psychologist shares 7 books for a happy and fulfilling life
The right book can fuel personal growth and lead you to a happier life. Source link
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Self-help books
Successful parents just need to be ‘good enough,’ these child psychologists say: Here’s what that means
Acts such as limiting screen time can be helpful but can also pull focus from the most important part of
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3 tips for rejecting someone with kindness, from a Harvard-trained psychologist—avoidance ‘might hurt them worse’
While no one likes to be rejected, there are ways to cut the chord that are less inflammatory than others.
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Harvard-trained psychologist: If you use any of these 8 toxic phrases, ‘your relationship is in trouble’
Harvard psychologist and "Letting Go of Your Ex" author Dr. Cortney Warren reveals the toxic phrases that can destroy a
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How to use the 5 stages of change to break your bad habits, from the author of ‘The Perfectionist’s Guide to Losing Control’
Instead of seeing change as one, sweeping motion, Schafler suggests using the five-stage model of change. Source link
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