A phobia specialist shares his 3 top tips to overcome any fear from spiders to public speaking
A phobia specialist shared three top tips to recondition your brain when facing an irrational fear including changing your internal
Read More
Psychology
36% of Americans plan to take on debt for summer travel. Here’s why that worries financial experts
More than one-third of summer vacationers say they are willing to take on debt to pay for travel, according to
Read More
How couples answer one question shows whether they communicate well about money, Cornell research finds
When it comes to financial issues, it helps for couples to talk it out. But new research from Cornell University
Read More
The happiest people use these 3 phrases often, from psychologists and workplace experts
Happy people regularly use phrases that promote positivity and optimism, psychologists say. Here are three you can add to your
Read More
Top 10 countries where workers are thriving most, according to a new Gallup report
Countries in Europe have the biggest share of people who are thriving, according to Gallup's 2024 State of the Global
Read More
A psychology expert’s No. 1 tip on how to use your fear of death to live your best life
“I think we can tune into the fact that we're temporary and not make it morbid," a psychology expert told
Read More
3 toxic phrases that highly successful people never use, according to psychologists and public speaking experts
Highly successful people often have positive and optimistic inner monologues, psychologists say. Here are three toxic phrases to avoid telling
Read More
It’s hard to resist the pull of the ‘good old days,’ nostalgia researcher says—here’s why
Gen Zers with flip phones and new music artists sampling classic tunes are proof that nostalgia is something we seek.
Read More
I’ve studied the science of happiness for 10 years—here are 10 sentences I try to use every day
Your words have the power to make someone feel seen, heard, and loved, says Stephanie Harrison, author of "New Happy."
Read More