Jay Shetty: ‘Every day we are assaulted by negativity’—the No. 1 tactic he uses to maintain a positive mindset
Your negative thoughts may be keeping you from obtaining happiness and success, according to former monk Jay Shetty. Here's the
Read MoreYour negative thoughts may be keeping you from obtaining happiness and success, according to former monk Jay Shetty. Here's the
Read MoreBeing the president of the United States takes a toll on your mental health, says Barack Obama. Here's the tactic
Read MoreThe average American now spends nearly four-and-a-half hours on their smartphone. This has drastically changed how we relate to one
Read MoreDr. William Li, a physician, food scientist and bestselling author, has spent 20 years studying how our diets can help
Read MoreWhether you're traveling this summer or staying close to home, it is possible to have fun on a budget—from yoga
Read MoreYou don't need to meditate for a long time to get the most benefits. In fact, doing it for too
Read MoreThe right book can fuel personal growth and lead you to a happier life. Source link
Read MoreRenowned psychologists Drs. John and Julie Gottman have studied more than 40,000 couples. They've also been married to each other
Read MoreNeuropsychologist and parenting expert Dr. Taryn Marie Stejskal shares her No. 1 tip for raising highly resilient and confident kids. Source link
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