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Dr. Uma Naidoo, Director of Nutritional, Lifestyle and Metabolic Psychiatry at Harvard, avoids breakfast cereals. Here's why — and what

I’m from Costa Rica: Here’s what we eat every day for a long, healthy life—it’s our ‘secret to longevity’

"I have always felt that our diet and 'pura vida' lifestyle is our secret to longevity," writes Costa Rican cookbook

"We couldn't be happier here," says Jaclyn Westlake. "We've been in this home for two years now and we don't

"From CIA To CEO" author Rupal Patel shares the key phrases that have helped her be successful in both boardrooms

Your words have the power to make someone feel seen, heard, and loved, says Stephanie Harrison, author of "New Happy."

In Belgium, "we can embrace a slower pace of life and a culture that prizes friends and vacations at least

Your job as a parent is to teach instead of punish. But sometimes when emotions are high, we need something

"Being a part of this community gives me so much joy," says Shizuka McNeill, who left the U.S. for Geneva

ER doctors and authors Adaira Landry and Resa E. Lewiss share the top habits that help them get quality sleep.