Exercise, healthy eating may lower dangerous abdominal fat, study suggest
ISTANBUL Combining diet and exercise may reduce harmful fat around the organs, helping lower the risk of metabolic diseases, according
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exercise
Rare Turkey-Egypt naval drill may signal end of ‘bad old days’
Rare Turkey-Egypt naval drill may signal end of ‘bad old days’ Defense News Source link
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Women can exercise less often than men and still see greater health benefits, new study shows
Women may get greater health benefits from exercising regularly than men do. But the reason why isn't clear. Source link
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You can get fit without breaking the bank—and ChatGPT may help, says personal trainer
Looking to get in the gym and meet your fitness goals? It doesn't always have to be expensive, even ChatGPT
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‘Miracle drug’ euphoria: Experts warn widespread use of weight loss medicine faces major hurdles
Two experts see major challenges facing the adoption of Novo Nordisk and Eli Lilly's obesity drugs. Source link
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German chancellor observes naval exercise in Baltic Sea
Scholz briefed by navy commanders on maritime security, protection of critical infrastructure Source link
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91 Chinese planes, 12 warships detected around Taiwan in last 12 hours
Planes and ships detected on third day of China’s military drill around island, says Taiwan’s Defense Ministry Source link
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China continues ‘military sword’ exercises on 2nd day, encircling Taiwan
ANKARA China continued its intense military drills on the second consecutive day, encircling Taiwan on Sunday with fighter jets and
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I went to my first Pilates class ever: Here are 14 moves for beginners that you can try at home
I tried Pilates for the first time, and it really engaged my core. Here are 14 moves you can use
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