I’ve studied 100-year-olds and longevity habits for 20 years: What I eat every day
Dan Buettner travels globally to speak to the world's longest-living people and observe their behaviors. Here's how it has affected
Read MoreDan Buettner travels globally to speak to the world's longest-living people and observe their behaviors. Here's how it has affected
Read MorePeople in the remote area of Hunza Valley, Pakistan live to 100 years or beyond. Samantha Shea, who has been
Read MoreThere are easy changes you can make to your eating habits that will aid in longevity. Here's how. Source link
Read MoreYou can enjoy the holidays, and avoid the gut health issues like bloating and constipation, by eating certain foods that
Read MoreWith low obesity rates, kids in Japan are some of the healthiest in the world. Yuko Tamura, a mother and
Read MoreDr. William Li, a physician, food scientist and bestselling author, has spent 20 years studying how our diets can help
Read MoreThe American Heart Association ranked the 10 best diets for heart health. Here are a few do's and don'ts of
Read MoreIf you're a parent, you know the frustrations of raising a picky eater. Parenting expert and dietitian Jennifer Anderson shares
Read MoreDietitians aren't big fans of "superfoods" and wish people would give the same amount of attention to other nutrient-packed foods
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