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I meditated 5 minutes a day for a month—here’s how the practice changed my outlook on life
Finance

I meditated 5 minutes a day for a month—here’s how the practice changed my outlook on life

October 21, 2023 admin-dominor



For an entire month, I meditated for at least five minutes a day. Here's what I learned from the experience and how meditation can benefit you, too.



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  • Civilians killed and wounded as Russian forces renew push to take towns in eastern Ukraine
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