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A Harvard nutritionist shares the No. 1 food she eats every morning to help her brain ‘stay sharp’ and ‘age well’
Finance

A Harvard nutritionist shares the No. 1 food she eats every morning to help her brain ‘stay sharp’ and ‘age well’

April 9, 2022 admin-dominor



Adding blueberries to your daily diet can help your brain age well, says Harvard brain expert and nutritional psychiatrist Dr. Uma Naidoo. Here's why she calls it her favorite food for staying sharp and focused.



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