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6 things this immunologist does every night to sleep better and boost her immune system: ‘Exercising isn’t enough’
Finance

6 things this immunologist does every night to sleep better and boost her immune system: ‘Exercising isn’t enough’

May 21, 2022 admin-dominor



Getting enough sleep is actually of the most effective ways to fight infection, says immunologist and functional medicine doctor Heather Moday. She shares why quality sleep is essential for boosting your immune system, and how to get more of it.



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